I have six questions for you
Help Shape What Comes Next
Simply Salvia has been running for a while now.
In that time I’ve written about cortisol and skin, about the iron deficiency that routine blood tests miss, about why your moisturiser isn’t the problem when your barrier is. I’ve broken down PMS and PMDD through the lens of hormonal physiology, traced the connection between pre-workout caffeine and the sleep you’re losing to recover, and tried to explain why cold plunge research doesn’t replicate in women the way it does in men.
The goal has always been the same: to give you a framework for understanding what your body is doing and why rather than a list of things to try.
I think the content is getting better. But I’m making decisions based on assumptions about what’s useful to you, what topics matter, and what’s missing. I’d rather make those decisions based on what you actually tell me.
Six questions. Click the options that feel right. Takes about two minutes.